This is my current favorite thing to eat for breakfast. It’s SO good!

The bread is a quick bread made of egg, almond flour, baking powder and butter. I use silicone molds for the shape. Mix it, divide it into two molds, pop it in the microwave and cook for 1:40. Easy.

The egg thing is done in the same mold. Sautee bell pepper, onion, mushroom and sausage in a bit of butter. Whisk an egg in a bowl and add the veges. Mix. Scrape it into a mold and stick it in the microwave for 3 minutes. Assemble with a bit of mayo and a slice of tomato.